Cyber Hygiene Field Notes
Русский

3 min read. Based on guidance from CISA. Updated 11 November 2026

Lock the screen every time you stand up

An unlocked computer gives a passer-by everything you are signed in to. Locking takes one second.

Why thirty seconds is enough

Nobody needs your password when your session is already open. A person at your keyboard can forward mail, copy files or install a program in less time than it takes you to fetch a coffee, and every action will be recorded under your name.

It does not have to be a criminal. A curious visitor, a child at home or a colleague playing a joke can do the same damage by accident.

Make locking a reflex

Press Windows+L on Windows or Control+Command+Q on a Mac whenever you leave the desk, even for a moment. On a phone, press the power button before you put it down.

Set the automatic lock as a safety net: a few minutes on a computer, and never more than fifteen. On a phone, thirty seconds to a minute is comfortable with a fingerprint or face unlock.

The desk and the screen itself

A password on a sticky note, a printed customer list or a visitor badge left on the desk can be photographed in a second. Put papers in a drawer when you leave and collect printouts from the printer straight away.

In a café, a train or an open office, sit so that your screen does not face the room. A privacy filter costs little and stops reading from the side.

This note is our own plain-language summary. For the full guidance, read the original: https://www.cisa.gov/resources-tools/training/protect-physical-security-your-digital-devices

Next noteThe stranger who walks in behind you

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